Welcome to your Freebies corner — where I share my favourite guides, tips, and resources to help you understand your cycle, track your fertility, and take control of your reproductive health. Whether you’re trying to conceive, avoid pregnancy naturally, or simply want to feel more connected to your body, these science-backed tools are designed to support your journey.

No jargon, no confusing mumbo jumbo — just clear, actionable info you can trust.

Feel free to download, share, and come back anytime for fresh updates!